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You are here: Home >Home & Hobby > Health & NutritionAbdominal Basics 1.0 (24.95 USD) |
2,920 K (this program is FREE TO TRY )  | Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight. View screenshotPlatform: Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vist Size: 2,920 K | Released: 2008-05-17 Author: The Body Coach Homepage: http://www.myspatreatment.com Read more about Abdominal Basics 1.0 (opens product page on the author's site) |
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Other programs by the same author (5): Fitness Ball Basics 1.0 | category:.Home & Hobby::Health & Nutrition Quickfeet Dynamic Warm-up Basics 1.0 | category:.Home & Hobby::Health & Nutrition Stretching Basics 1.0 | category:.Home & Hobby::Health & Nutrition Thigh Busters for Women 1.0 | category:.Home & Hobby::Health & Nutrition Yoga Basics 1.0 | category:.Home & Hobby::Health & Nutrition

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