Fitness Ball Basics 1.0 (24.95 USD)

1,837 K (this program is FREE TO TRY ) Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball. Improve posture, balance, co-ordination, strength and flexibility with more than 50 exercises on the ball along with specific exercise routines for sports and fitness. View screenshot Platform: Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vist Size: 1,837 K | Released: 2008-05-16 Author: The Body Coach Homepage: http://www.myspatreatment.com Read more about Fitness Ball Basics 1.0 (opens product page on the author's site)

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Fitness Ball Basics, Fitness Ball, exercise guide, stronger body, flexible body, leaner body, improve posture, improve balance

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