Weight loss may refer to the loss of total body mass in an effort to improve fitness, health, and/or appearance.
Therapeutic weight loss, in individuals who are overweight, can decrease the likelihood of developing diseases such as diabetes.[3] Overweight and obese individuals face a greater risk of health conditions such as type 2 diabetes, heart disease, high blood pressure, stroke, osteoarthritis[4] and certain types of cancer. For healthy
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