Yoga Basics 1.0 (24.95 USD)

1,488 K (this program is FREE TO TRY ) A practical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasizing the awareness of good posture, movement and breathing with each stretch flowing into the next. View screenshot Platform: Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vist Size: 1,488 K | Released: 2008-05-07 Author: The Body Coach Homepage: http://www.myspatreatment.com Read more about Yoga Basics 1.0 (opens product page on the author's site)

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Yoga Basics, Yoga, yoga guide, yoga stretching, release tension, body tension, stress, body coach, coaching emphasizing

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